Therapeutic Massage

Therapeutic massage combines a relaxing, holistic massage treatment with specific, deep tissue remedial techniques.

It draws on techniques from Swedish massage, Traditional Thai massage, remedial release techniques, trigger point work and No Hands massage. All the soft tissues of the body - the skin, muscles, tendons and ligaments are manipulated.

All the soft tissues of the body - the skin, muscles, tendons and ligaments are manipulated. The movements vary from deep pressure which stimulate the body's systems, to slower, more superficial strokes to bring about relaxation. The therapist may incorporate gentle stretches, rocking movements and joint manipulations into the flow of the treatment.

Therapeutic massage can help to:

bring about deep relaxation
relief from stress
reduce muscular tension
ease stiffness e.g. caused by sedentary lifestyle
speed up the elimination of toxins from the body, especially post-exercise
improve circulation
and increase body awareness.

Therapeutic massage is tailored specifically to the client’s needs, and a single treatment may be indicated, or a series of treatments may be more beneficial.

 

Our Practitioners: