Adrienne Frazer

Spiritual Healing, Reiki and Spiritual Decision Making

with Adrienne Frazer

I am happy to be able to offer you my practices of healing and clarity. I see my work as my path, and intend to support you in finding more of the wholeness and happiness that can be yours.

After meeting and welcoming you I will spend time listening to you and gathering information. Later you will be asked to lie on the therapy table, fully clothed. I will gather more information about how you are doing from reading your chakras and your energy field. We will then begin working with the energy flow. This involves me starting by holding your feet and working my way up to your head, returning at times to places that need more attention. Sometimes you can relax and enjoy this soothing process, and at other times we will work together, using your breath and focussing your attention to deepen the healing effect. All our sessions are confidential and the whole session is used as part of the healing process.

Together we will move towards greater freedom, health and happiness. This is what I believe we are all here for, to be fully ourselves. Your healing process will help you achieve this by gently loosening and releasing blocks you have picked up along the way.

Life sometimes brings us grief and sorrow, pain, anger, physical discomfort, limiting belief systems and feelings of being overwhelmed. When events are too much for us to deal with we store them in our energy field. They become energy blocks and we work and live with them, often not noticing their presence as they have become so familiar to us. Over time these blocks may remind us of their presence through dis-ease, big emotional reactions, unhelpful fears, and in many other ways.

Healing is about clearing our blocks out of the way so that our true radiance can shine forth in all areas of our lives. This is a prospect and possibility that truly excites me each time I am blessed with the chance to be a part of such a process. I am fascinated by who people are, and how we can be well and whole.

What are the benefits? Being more radiant, alive and fully yourself. That sounds good to me. How about you?

More about me

I lived in the Findhorn Community for seven years soaking up the ethos and learning to live life from a different perspective. Working in community and living with people committed to their, and my, growth has been one of the most precious experiences of my life. During my time at Findhorn I studied a number of healing modalities (Reiki, Barbara Brennan, National Federation of Spiritual Healers), all of which have added to my understanding of who I am, how we are, and what can help move us closer to wellbeing.

During my time at Findhorn, I also deepened and expanded my spiritual practice. I have practiced meditation for more than eight years and have studied in various traditions and with numerous teachers. I have been lucky enough to sit in retreats in Findhorn, Oxford, Gaia House, Shambala, Bodh Gaya and Tiruvannamali. I love my meditation practice. It is part of who I am, and along with my understanding of my spirituality, enables me to be with you on your path from a much broader, more inclusive place.

It is from this firm foundation that I bring my healing practice to you with the ethos of Findhorn (honouring the divinity in all life) and a range of well respected trainings.

Spiritual Healing

I combine Reiki, National Federation of Spiritual Healers (NFSH) and Barbara Brennan Healing trainings. Spiritual Healing with me is particularly helpful for pains in the body that just don’t go away and for reducing anxiety and stress. It is beneficial for uncovering more of who you are by discovering the thought-forms and blocks that limit us and, over time, working to release them.

How can Spiritual Healing help me?

People often feel that a step has been made towards health and happiness. The sessions are often relaxing and at times profound. Your body may feel less pain or generally easier with itself. Your understanding of yourself and your life may increase. Through reduced anxiety levels your joy and ease in the world is able to expand. Over time Spiritual Healing can bring you more of yourself, and you may find yourself doing things you never thought possible.

Spiritual Decision Making

Spiritual Decision Making is a fundamental part of life in the Findhorn Community and has been practiced by me in many contexts. I use it regularly to guide my own life and choices. By using visualisation, imagination and meditation, I can help guide you towards a more whole level of information around choices to be made. Our minds and intellects help us a lot but there are times when we need to include all of our being to find our right path and choose wisely. Spiritual Decision Making with me can add this higher level of support to your footsteps forward.

How can Spiritual Decision Making help me?

Clarity and an ability to act on a decision are invaluable assets to all of us. Spiritual Decision Making enables and enhances your level of clarity and commitment around a decision. You will know what you are doing is for the best, rather than think it is for the best. There is a fundamental and valuable distinction here. This level of decision making makes it much easier to act on the decision made and move your true choice into the reality of your daily life.

Days of Stillness

I also offers Days of Stillness. A Day of Stillness is time to be with you. It is time to stop, reconnect, breathe and return to what is most important. We all know life is busy and full and from this fullness it can be very difficult to pause and give ourselves peace. Days of Stillness help to ease you into a valuable moment of quiet pause. Please ask me for more information.

Reiki and Seichem

Reiki, the flow of Universal Life Force Energy, is one of the healing modalities I am trained in. I select from and blend all aspects of my training whilst working with you. Reiki may be incorporated into my healing sessions which are tailored to suit your individual needs. In addition Seichem brings in a wider range of healing vibrations including the traditional elements of earth, air, fire and water.

Testimonials

“…compassion, encouragement…She is a brilliant Healer.”
- Dr. A. Brandl

“There was much relief..…my emotions around the pain…became more relaxed. I could see her accepting who I am with no judgement.”
- Wim, Gardener

“I had a greater feeling of wholeness. Adrienne has a gentle reassuring presence.”
- Judith Bone, Residential Trustee, Findhorn Foundation

“I was aware of a deep change…my emotions were so relaxed. I had the sense of understanding what she was doing without being overwhelmed. My breathing has changed a lot since this session. The tension and heaviness are much less.”
- Gabi, Occupational Therapist and Artist